Staying healthy while working from home can be a bit of a challenge especially for us moms. With chores, work, and taking care of the kids, when in between these tasks can we ever add exercise, right?
For this episode, Mommy Ani, a work-at-home mom and a Zumba instructor, talks about how we can take care of our health despite our busy schedule at home.
Quotations
- [11:44] “Parang tayo, ay work, work, work. Gusto ko nakafocus lang ako sa work. Pero ayun nga, at the back of what we are doing, yun pala yung body natin nagsusuffer na because of that.” – Mommy Ani
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Nanay Cess
- Blog: cessdeleon.com
- Instagram: @iamcessdeleon
- Facebook: @iamcessdeleon
- YouTube: Nanay Cess
Mommy Ani
- Instagram: @anibannanii
- Facebook: @aniicorpuz
- YouTube: Ani Corpuz
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